Choosing the best pillow for you sleep on is an important choice that many people take lightly until they sleep on a poor quality product. For many users, the wrong pillow can make for a miserable night's sleep as well as cause some health issues if the same pillow is used night after night. So how do you know which pillow is the best on which to sleep? Here are some guidelines to help you choose the best pillow.
There are several fillings from which to choose.
Natural Latex Pillow
Did you know that there are more than one or two filling options for sleep pillows?
Down - Down is a commonly used to fill pillows and can be purchased in a variety of price ranges. White goose down fill is the best quality you can find for a down filled pillow.
Down Alternative - Some users prefer not to sleep on down for one reason or other and prefer the most common filling which is polyester fill. Polyester is a synthetic material made from petroleum products and is used to fill by far the most pillows sold on the market today. Again, some users prefer this fill and others prefer organic or natural fill on which to sleep.
Buckwheat Hulls - Buckwheat hulls are used to fill sleep accessories that many people who wish to use something totally natural. Buckwheat hull filling is commonly used for pillows in Japan and provides a bit more support for the head and neck than down. The material is also resistant to burning and deterioration. It is not treated with any chemicals.
Memory Foam - Memory foam is quite popular today and is used for mattresses, pillow toppers as well as pillows. The material is usually synthetic, although there are natural latex products that provide very much the same comfort as memory foam. The material offers superb body support to the head, neck and shoulders and is especially helpful to those who suffer from any type of injury or joint problems.
Before selecting your next sleep accessory, be sure to consider price, the type of fill you prefer and the firmness or softness that you like. It is also good to do the touch test on a pillow before you actually purchase it, especially if it is a high end item. If you purchase online, be sure to check return policies and warranties in order to ensure that you end up with the best pillow for your money.